Workshops

KCCAT routinely offers workshops geared towards helping individuals and families tackle issues related to anxiety, stress, well-being, or parenting issues.

If you are a professional/community group or a school district/educator, KCCAT also offers consultation and professional development services to share our training and expertise, including customized presentation and training workshops. To learn more visit our Consultation & Professional Services page.

Recurring Workshops

Waitlist Workshop

KCCAT's monthly Waitlist Workshop is a brief workshop designed to help patients or their parent(s) get a jump-start on treatment at KCCAT. This workshop will go over the basics of Cognitive Behavioral Therapy (CBT), how to make treatment work for you, build readiness for treatment, and answer some general questions.

Last Monday of each month, at 6:00 PM Central Time
Registration is required and costs $10.

Learn More & Register!

Past Workshop Topics

  • Building Better Relationships: Strategies for Setting Social Goals and Boundaries
  • Creating a Life Worth Living: Core Values and Guiding Your Decisions, Goals, and Actions
  • Back to School: A Student & Parent Workshop Supporting Success, Minimizing Stress, and Managing Anxiety
  • Making Resolutions Stick: Strategies for the New Year and Beyond
  • Managing Holiday Stress
  • Mindfulness for the Whole Family
  • The Power of Positive Thinking