Workshops

KCCAT routinely offers workshops geared towards helping individuals and families tackle issues related to anxiety, stress, well-being, or parenting issues.

If you are a professional/community group or a school district/educator, KCCAT also offers consultation and professional development services to share our training and expertise, including customized presentation and training workshops. To learn more visit our Consultation & Professional Services page.

Back to School 2022

The start of a new school year brings challenges for students and parents alike! This workshop aims to meet the needs of both by offering a wide range of strategies for promoting academic success, reducing school-related stress, and building skills for managing anxiety that may stem from or interfere with school. Led by KCCAT Team Members Kristin Gallaway, PhD, and Renee Gilbert, MA, we are offering two workshops—one for parents with children of any age, and one for students (middle school, high school, or college). Parents will learn how to help support their children's health and well-being while reducing homework battles and targeting their academic confidence. Students will learn strategies for developing better time management, effective study habits, and ways to address symptoms of stress and anxiety that can often make school harder than it has to be.

  • Student Workshop: September 13, 2022 6:00-7:30 PM CDT (for middle school, high school, or college students only)
  • Parent Workshop: September 15, 2022 6:00-7:30 PM CDT (for parents of a student of any age)

Registration is $25 per workshop, and you may register for either or both depending on your needs.

Register Now

(This is a virtual workshop only; you will receive a link to join a Google Meet room; no account is required!)

Recurring Workshops

Waitlist Workshop

KCCAT's monthly Waitlist Workshop is a brief workshop designed to help patients or their parent(s) get a jump-start on treatment at KCCAT. This workshop will go over the basics of Cognitive Behavioral Therapy (CBT), how to make treatment work for you, build readiness for treatment, and answer some general questions.

Last Monday of each month, at 6:00 PM Central Time
Registration is required and costs $10.

Learn More & Register!

Past Workshop Topics

  • Building Better Relationships: Strategies for Setting Social Goals and Boundaries
  • Creating a Life Worth Living: Core Values and Guiding Your Decisions, Goals, and Actions
  • Back to School: A Student & Parent Workshop Supporting Success, Minimizing Stress, and Managing Anxiety
  • Making Resolutions Stick: Strategies for the New Year and Beyond
  • Managing Holiday Stress
  • Mindfulness for the Whole Family
  • The Power of Positive Thinking